I have added a few new links to the page. If you want a great snack to curb your hunger and get a little extra protein, try nuts.
Almonds are great for this. Checkout nuts online.
These little power packed snacks will help you keep on the road to your fitness goals.
And you can get this great little chart from the site as well.
So go enjoy a snack! Go for about 12 almonds or a 1/4c of nuts or seeds per snack.
No comments:
Post a Comment